Latest workshop topic catalogue
The - Concept®
All workshops are open to
mat instructors, studio instructors and students
from other institutes!
I will be glad to assist if you have any requests or questions about the workshops!
(Copyright © The - Concept® (TPC®) by Joey Cordevin
WS-01:The essences of an exercise (Mat) (2*)
"The essence of an exercise"©
using the example of “classic mat” (Basic/Intermediate)
Pilates exercises can be analysed based on knowledge from anatomy,
biomechanics and physiology, and “broken down” into their “essences”.
This is an important pre-requisite not only for truly understanding the respective
Pilates exercise in terms of effect and function, but also for identifying the
respective requirements your participant needs for the exercise.
You’ll learn how you can create these requirements for your participant
by working with them on the essences of the exercise.
This workshop is aimed at both classic and modern Pilates training approaches. ©
Limited participant numbers
Presenter: Joey Cordevin
Limited participant numbers
Duration: 1 day (10h-17h)
Course fee: €189.00 € plus VAT
Next course: No date currently available
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WS-01S:The essences of an exercise (Studio) (3*)
"The essence of an exercise"©
using the example of "classic Pilates exercises on the mat/equipment“ (Basic/Intermediate)
Pilates exercises can be analysed based on knowledge from anatomy,
biomechanics and physiology, and “broken down” into their “essences”.
This is an important pre-requisite not only for truly understanding the respective
Pilates exercise in terms of effect and function, but also for identifying the
respective requirements your participant needs for the exercise.
You’ll learn how you can create these requirements for your participant
by working with them on the essences of the exercise.
This workshop is aimed at both classic and modern Pilates training approaches. ©
Limited participant numbers
Duration: 3 days (10am-5pm each day)
Course fee: € 298.00 plus VAT
Next course: No date currently available
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WS-A:Pregnancy (1*)
Pregnancy and Pilates
… This is no contradiction! Quite the opposite!
Selected and/or modified pilates exercises tailored to the relevant pregnancy trimester
are a great way to assist the changes occurring within the body.
Breathing, concentration, mobility and dynamically muscular stability take pressure off the back,
support mental and physical strength of mothers-to-be,
and can also prepare the body for the time after birth.
This all benefits the child’s development as well.
Presenter: Joey Cordevin
Limited participant numbers
Duration: 1/2 day (10am-1pm)
Course fee: € 98 plus VAT
Next course: No date currently available
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WS-B:Magic Circle (1*)
The Magic Circle really is “magical”!
Whether to train and help a basic participant learn the principles of pilates
or as a challenge for advanced clients!
Whether for technique or strength! It’s so simple, yet so versatile!
The Magic Circle has a lot to offer!
Presenter: Joey Cordevin
Limited participant numbers
Dauer: 1/2 day (10am-1pm)
Course fee: € 98 plus VAT
Next course: No date currently available
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WS-C:Foam Roller (1*)
Versatile and not at all boring!
Training with, on and by a foam roller will change your perception,
condition your balance and intermuscular co-ordination,
and allow you to experience some familiar pilates exercises in a completely new way!!
Fun included!!
Presenter: Joey Cordevin
Limited participant numbers
Duration: 1/2 day (10am-1pm)
Course fee: € 98 plus VAT
Next course: 5th of February 2016 11:00-14:00h
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WS-D:Hands-on (1*)
The crucial difference!
Supporting or inhibiting? Encouraging or confusing?
Clear or ambiguous? Clarity or uncertainty?
Why? When? How? What? Where?
Hands-on techniques – the crucial difference in pilates training!
Presenter: Joey Cordevin
Limited participant numbers
Duration: 1/2 Tag (10am-1pm)
Course fee: € 98 plus VAT
Next course: 5th of February 2016 15:30-18:30h
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WS-E:Voice&Image (1*)
Voice sets the tone!
Supporting or inhibiting? Encouraging or confusing?
Clear or ambiguous? Clarity or uncertainty?
Voice is the main means of teaching, as The - Concept ® does not generally involve demonstrations!
What is the relationship between voice and personality, internal breathing strength and external tension?
How do you harmonize breath, voice, presentation techniques and body language (facial expressions, gestures, posture)?
Why? When? How? What? Where?
Voice & image techniques – the crucial difference in pilates training!
Presenter: Joey Cordevin
Limited participant numbers
Duration: 1/2 day (10am-1pm)
Course fee: € 98 plus VAT
Next course: No date currently available
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WS-DE:Hands-On + Voice&Image (2*)
Combo of WS-D and WS-E
Presenter: Joey Cordevin
Limited participant numbers
Duration: 1 day (10am-5pm)
Course fee: € 189 plus VAT
Next course: No date currently available
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WS-F:Trainer’s course (1*) (Pre-requisite for WS-G, WS-H, WS-I)
(Optional for physiotherapists)
Pilates and the anatomical, physiological, neurological, sensory and functional
backgrounds and links in theory and practice.
Presenter: Joey Cordevin
Limited participant numbers
Duration: 1/2 day (10am-1pm)
Course fee: € 98 plus VAT
Next course: No date currently available
Book >
WS-G:Fascia (3*)
Fascinating fascia!
Every perception and every movement influences our fascia!
And the state of our fascia in turn influences our perception, posture and movement quality!
A holistic training method like pilates already involves a lot of fascial training!
Knowledge of myofascial chains within the human body, as well as myofascial training techniques,
provide useful enrichment during pilates training.
In theory and practice:
Immerse yourself in the world of fascial training!
Presenter: Joey Cordevin
Limited participant numbers
Duration: 2 days (10am-5pm each day)
Course fee: € 298 plus VAT
Next course: No date currently available
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WS-H:Individual perspective: Shoulder girdle (Mat) (2*)
"The individual perspective"©
using the example of the shoulder girdle
Symptom <> Analysis-Cause-Exercise selection!
The symptoms which appear in the shoulder girdle region can have many different causes:
Apart from diseases and trauma around the shoulder girdle
one of the other most common primary causes is the spine, as well as intra- and intermuscular activity.
We get to the bottom of the “matter” using specific, individual case examples.
Learn to conduct detailed analysis to determine the cause, and systematically select exercises
for your pilates classes using mats and small equipment which will resolve the problem.
In doing so, you’ll achieve targeted personal training!
But you’ll also learn how you can quickly vary exercises for your group classes -
to benefit your participants!
As such, this workshop is aimed at both a classic and modern approach to pilates teaching. ©
Presenter: Joey Cordevin
Limited participant numbers
Duration: 1 day (10am-5pm)
Course fee: € 189 plus VAT
Next course: No date currently available
Book >
WS-HS:Individual perspective: Shoulder girdle (Mat) (2*)
"The individual perspective"©
using the example of the shoulder girdle
Symptom <> Analysis-Cause-Exercise selection!
The symptoms which appear in the shoulder girdle region can have many different causes:
Apart from diseases and trauma around the shoulder girdle, one of the other
most common primary causes is the spine, as well as intra- and intermuscular activity.
We get to the bottom of the “matter” using specific, individual case examples.
Learn to conduct detailed analysis to determine the cause, and systematically select exercises
for your equipment-based pilates classes which will resolve the problem.
In doing so, you’ll achieve targeted personal training!
But you’ll also learn how you can quickly vary exercises for your group classes –
to benefit your participants.
As such, this workshop is aimed at both a classic and modern approach to pilates teaching. ©
Presenter: Joey Cordevin
Limited participant numbers
Duration: 1 day (10am-5pm)
Course fee: € 189 plus VAT
Next course: No date currently available
Book >
WS-I:Individual perspective: Pelvis (Mat) (2*)
"The individual perspective"©
using the example of the pelvis
Symptom <> Analysis-Cause-Exercise selection
The symptoms which appear in the pelvis region can have many different causes:
Apart from diseases and trauma around the pelvis, one of the other most common primary causes is the spine,
as well as intra and intermuscular activity,
both above and beneath the pelvic region.
We get to the bottom of the “matter” using specific, individual case examples.
Learn to conduct detailed analysis to determine the cause, and systematically select exercises
for your pilates classes using mats and small equipment which will resolve the problem.
In doing so, you’ll achieve targeted personal training!
But you’ll also learn how you can quickly vary exercises for your group classes –
to benefit your participants.
As such, this workshop is aimed at both a classic and modern approach to pilates teaching. ©
Presenter: Joey Cordevin
Limited participant numbers
Duration: 1 day (10am-5pm)
Course fee: € 189 plus VAT
Next course: No date currently available
Book >
WS-IS:Individual perspective: Pelvis (Studio) (2*)
"The individual perspective"©
using the example of the pelvis
Symptom <> Analysis-Cause-Exercise selection
The symptoms which appear in the pelvis region can have many different causes:
Apart from diseases and trauma around the pelvis, one of the other most common primary causes is the spine,
as well as intra and intermuscular activity, both above and beneath the pelvic region.
We get to the bottom of the “matter” using specific, individual case examples.
Learn to conduct detailed analysis to determine the cause, and systematically select exercises
for your equipment-based pilates classes which will resolve the problem.
In doing so, you’ll achieve targeted personal training!
But you’ll also learn how you can quickly vary exercises for your group classes –
to benefit your participants.
As such, this workshop is aimed at both a classic and modern approach to pilates teaching. ©
Presenter: Joey Cordevin
Limited participant numbers
Duration: 1 day (10am-5pm)
Course fee: € 189 plus VAT
Next course: No date currently available
Book >
WS-J:More of Basic, Intermediate & Advanced Mat Repertoire (2*)
Challenging variety – but still target-oriented
Are you a The - Concept™ (TPC™) Mat Instructor Gold or Gold N?
Want to broaden your The - Concept™ Mat repertoire?
Then you’ve come to the right place!
(Certified pilates instructors from other institutes also welcome.)
Presenter: Joey Cordevin
Limited participant numbers
Duration: 1 day (10am-5pm)
Course fee: € 189 plus VAT
Next course: No date currently available
Book >
WS-JS:More of Basic, Intermediate & Advanced Studio Repertoire (2*)
Challenging variety
Are you a The - Concept™ (TPC™) Studio Instructor Gold or Gold N?
Want to broaden your The - Concept™ Studio repertoire?
Then you’ve come to the right place!
(Certified pilates instructors from other institutes also welcome.)
Presenter: Joey Cordevin
Limited participant numbers
Duration: 1 day (10am-5pm)
Course fee: € 189 plus VAT
Next course: No date currently available
Book >
WS-QA:Question&Answer (Special-Workshop) (1*) / (2*) / (3*)
Interactive workshop on requested topics, questions, and problems in theory and practice.
Each participant submits, or can present in person, the same number of questions or case studies.
Presenter: Joey Cordevin
Limited participant numbers
Duration: 1/2 day (10am-1pm) / 1 day (10am-5pm) / 2 days (10am-5pm each day)
Course fee: € 98 plus VAT / € 189 plus VAT / € 298 plus VAT
Next course: No date currently available
Book >
WS-PC:Personalised Coaching (1*) (including by the hour)
Personalised coaching for individuals or groups of 2 or 3 on requested topics,
questions and problems in theory and practice.
Fee: | € 140 | plus VAT/hour: individual |
€ 100 | plus VAT/hour/person: group of 2 | |
€ 90 | plus VAT/hour/person: group of 3 |
Next course: No date currently available
Book >